Cane Tips
Monday, June 05, 2006When you hear the word cane, the first question one might ask is why one should use a cane? Those who need to use a cane benefit from them enormously. Those who suffer from a broad variety of ailments can become more independent and mobile by using a cane. If you have trouble walking, consider talking to your doctor about using a cane, because walking or balancing doesn't have to be a big task.
Using a cane in the proper fashion will increase your overall stability and balance while walking or standing.
Here are some tips you can keep in mind when using walking canes:
- Consult physical therapist before using any kind of cane so that they can help in choosing the walking cane best suited to the age and the problems affecting you.
- If you are using a walking cane for the first time you should probably purchase a low cost cane so that you can get used to the cane before a sizable investment is made.
- Select the appropriate cane: There are number of canes available in the market, so you should choose a cane best suited to your needs.
- The cane should be straight and comfortable to walk with.
- The cane should be the right height for the user, or be adjustable according to the person’s height. Most people’s ideal height for a cane will be within one inch of half their height. This is just a rough estimate.
- When adjusting a cane, remember you can always make it shorter but not longer!
- A good walking cane should have nonskid rubber tips so as to avoid the chance of slipping.
- The walking cane should have very comfortable handle to make gripping the cane easy when in use.
- The cane should be very strong and have good balancing power.
- The cane should be light-weight so that it is easily portable.
- A folding cane is sometimes better to use because when there is no need of the cane it can be easily folded and can be tucked away.
- In case of any body injury, choose a cane that can hold the weight of your body and provide a very easy and comfortable walk.
- Replace rubber tips frequently because a flat tip on cane can be dangerous while walking on wet or slippery surface.
- While leaning the cane on a wall, the handle of the cane should be placed on the floor and the rubber tip adjacent to the wall so the cane will not fall over.
- The most important tip while walking with a cane is that the cane should be held on the opposite side from the ailment.
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